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To all amazing Dads...

Showing up for their children,
Helping them through compassion, empathy and strength,
To connect and grow across a lifespan.
Determined, kind, committed and loving

Happy Fathers Day... You are worth it!
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I just love this insight into our teenagers by Dan Siegel. I've seen most of his stuff, and stumbled across this one researching some information for a client. The part that sings to me is how an integrated mind is so potent in generating kindness, caring, connected and compassionate adolescents. Something that spans a lifetime.

Ive sent this to my teenagers. I think ill make it a necessary viewing for fathers day!. Let me know if you share this with your kids too?
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